Salted Caramel oats

Sweet and salty, indulgent, ready overnight

Prep Time: 5 min | Serve: Cold or Warm | Loved by Many

These salted caramel oats bring trendy flavor to your morning.

What you need

• 1/2 cup rolled oats
• 3/4 cup milk
• 2 tablespoons maple syrup
• 1 tablespoon almond butter
• 1/2 teaspoon vanilla
• 1/4 teaspoon sea salt (plus extra for topping)
• Optional: chopped dates

How to make it

Cold: Mix all ingredients, refrigerate overnight. Top with flaky sea salt. Warm: Cook oats, stir in sweetener and salt.

Meal Prep Made Simple

Prep Sunday, sorted all week. Make 3-5 portions at once. Keep in the fridge for up to 5 days. Grab one each morning—breakfast done. Saves you 30 minutes per week and costs less than your coffee shop. Practical, delicious, the Savvy way.

Why this works

The salt enhances sweetness. Dates add natural caramel flavor.

Practical tip: Use flaky sea salt on top for best effect. The salt-sweet combo is irresistible.